{"id":5153,"date":"2014-02-06T12:44:53","date_gmt":"2014-02-06T10:44:53","guid":{"rendered":"https:\/\/minervahorio.gr\/?p=5153"},"modified":"2016-04-15T19:13:44","modified_gmt":"2016-04-15T16:13:44","slug":"fruit-vegetables-month-february","status":"publish","type":"post","link":"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/","title":{"rendered":"Fruit and Vegetables of the month: February"},"content":{"rendered":"<h3>February\u2019s Harvest<\/h3>\n<p>We welcome February, the second month of the year, and we fill up our basket with just as many fruits and vegetables as we did last month.<br \/>\n<!--more--><br \/>\nIn February\u2019s orchard grow our favorite citruses, tangerines, oranges, red apples for our fragrant apple pies, as well as, fresh lemons with a yellow so bright that it shines through the lemon trees\u2019 green leaves.<\/p>\n<p>When it comes to veggies, we\u2019re full of mushrooms, black mustard, celery and carrots \u2013 let\u2019s not forget that rich and creamy carrot cake that haunts us on a daily basis forcing us to open the refrigerator door just to take a sneak peek.\u00a0 Lest not forget that dark green broccoli that promises flavor and health to our plate and body, especially if we elevate it with some lemon drops from those bright yellow lemons. And there are so many more fresh vegetables waiting to fill our basket and kitchen with aromas.<\/p>\n<p>And even though February is one of the coldest months of the year the fragrant produce that will fill our kitchen will make our home feel the warmth of the spring time!<\/p>\n<p>So, let\u2019s go fill our basket with the fruit and vegetables of this month:<\/p>\n<h3>The fruit and vegetables of February<\/h3>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"284\"><strong>Fruit<\/strong><\/p>\n<ul>\n<li>Tangerines<\/li>\n<li>Oranges<\/li>\n<li>Lemons<\/li>\n<li>Apples<\/li>\n<\/ul>\n<p>&nbsp;<\/td>\n<td valign=\"top\" width=\"284\"><strong>Vegetables<\/strong><\/p>\n<ul>\n<li>Black mustard<\/li>\n<li>Spring onions<\/li>\n<li>Broccoli<\/li>\n<li>Spinach<\/li>\n<li>Mushrooms<\/li>\n<li>Celery<\/li>\n<li>Carrots<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>End of the Season<\/h3>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"284\">Fruit<\/p>\n<ul>\n<li>Clementine<\/li>\n<\/ul>\n<p>&nbsp;<\/td>\n<td valign=\"top\" width=\"284\">Vegetables<\/p>\n<ul>\n<li>Cauliflower<\/li>\n<li>Cabbage<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>February\u2019s Recipes<\/h3>\n<ul>\n<li><a href=\"https:\/\/minervahorio.gr\/en\/recipe\/fish-soup-vegetables-rice\/\"><strong>Fish soup with vegetables and rice<\/strong> <\/a><\/li>\n<li><a href=\"https:\/\/minervahorio.gr\/en\/recipe\/carrot-cake\/\"><strong> Carrot cake<\/strong> <\/a><\/li>\n<li><a href=\"https:\/\/minervahorio.gr\/en\/recipe\/sweet-and-sour-chicken-salad\/\"><strong> Sweet and Sour Chicken Salad<\/strong> <\/a><\/li>\n<li><a href=\"https:\/\/minervahorio.gr\/en\/recipe\/apple-pie\/\"><strong> Apple pie<\/strong> <\/a><\/li>\n<li><a href=\"https:\/\/minervahorio.gr\/en\/recipe\/butter-caramel-sauteed-apples\/\"><strong> Butter Caramel Sauteed Apples<\/strong> <\/a><\/li>\n<\/ul>\n<h3>February&#8217;s tips &#8211; health and cooking<\/h3>\n<ul>\n<li><a href=\"https:\/\/minervahorio.gr\/en\/?p=2553\"><strong>Unscented cauliflower and broccoli<\/strong> <\/a><\/li>\n<li><a href=\"https:\/\/minervahorio.gr\/en\/hot-to-teach-your-children-to-eat-fruit-vegetables-fish-and-legumes\/\"><strong> How to teach your children to eat fruit, vegetables, fish and legumes<\/strong> <\/a><\/li>\n<li><a href=\"https:\/\/minervahorio.gr\/en\/anemia-a-problem-mainly-inflicting-women\/\"><strong> Anemia: a problem mainly inflicting women<\/strong> <\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>February\u2019s Harvest We welcome February, the second month of the year, and we fill up our basket with just as many fruits and vegetables as we did last month.<\/p>\n","protected":false},"author":12949,"featured_media":5154,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[799,800],"tags":[538,587],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fruit and Vegetables of the month: February<\/title>\n<meta name=\"description\" content=\"Horio is in the garden picking oranges, tangerines, lemons, while preparing delicious recipes with February&#039;s fresh fruit and vegetables!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fruit and Vegetables of the month: February\" \/>\n<meta property=\"og:description\" content=\"Horio is in the garden picking oranges, tangerines, lemons, while preparing delicious recipes with February&#039;s fresh fruit and vegetables!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/\" \/>\n<meta property=\"og:site_name\" content=\"Horio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MinervaHorio\" \/>\n<meta property=\"article:published_time\" content=\"2014-02-06T10:44:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-04-15T16:13:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/minervahorio.gr\/wp-content\/uploads\/2014\/02\/feb.fruit_.6951.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"695\" \/>\n\t<meta property=\"og:image:height\" content=\"460\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Minerva co\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@minervahorio\" \/>\n<meta name=\"twitter:site\" content=\"@minervahorio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Minerva co\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/\"},\"author\":{\"name\":\"Minerva co\",\"@id\":\"https:\/\/minervahorio.gr\/#\/schema\/person\/4eeadddbf1ea886a4c0c38fd8263e181\"},\"headline\":\"Fruit and Vegetables of the month: February\",\"datePublished\":\"2014-02-06T10:44:53+00:00\",\"dateModified\":\"2016-04-15T16:13:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/\"},\"wordCount\":295,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/minervahorio.gr\/#organization\"},\"image\":{\"@id\":\"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/minervahorio.gr\/wp-content\/uploads\/2014\/02\/feb.fruit_.6951.jpg\",\"keywords\":[\"vegetables\",\"fruit\"],\"articleSection\":[\"Fruit and Vegetables of the month\",\"Blog\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/\",\"url\":\"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/\",\"name\":\"Fruit and Vegetables of the month: February\",\"isPartOf\":{\"@id\":\"https:\/\/minervahorio.gr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/minervahorio.gr\/wp-content\/uploads\/2014\/02\/feb.fruit_.6951.jpg\",\"datePublished\":\"2014-02-06T10:44:53+00:00\",\"dateModified\":\"2016-04-15T16:13:44+00:00\",\"description\":\"Horio is in the garden picking oranges, tangerines, lemons, while preparing delicious recipes with February's fresh fruit and vegetables!\",\"breadcrumb\":{\"@id\":\"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#primaryimage\",\"url\":\"https:\/\/minervahorio.gr\/wp-content\/uploads\/2014\/02\/feb.fruit_.6951.jpg\",\"contentUrl\":\"https:\/\/minervahorio.gr\/wp-content\/uploads\/2014\/02\/feb.fruit_.6951.jpg\",\"width\":695,\"height\":460,\"caption\":\"Fruit and Vegetables of the month: February\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/minervahorio.gr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fruit and Vegetables of the month: February\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/minervahorio.gr\/#website\",\"url\":\"https:\/\/minervahorio.gr\/\",\"name\":\"Horio\",\"description\":\"\u03cc\u03bb\u03b7 \u03b7 \u03b6\u03c9\u03ae \u03b5\u03b4\u03ce \u03bc\u03ad\u03c3\u03b1\",\"publisher\":{\"@id\":\"https:\/\/minervahorio.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/minervahorio.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/minervahorio.gr\/#organization\",\"name\":\"\u03a7\u03c9\u03c1\u03b9\u03cc\",\"url\":\"https:\/\/minervahorio.gr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/minervahorio.gr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/minervahorio.gr\/wp-content\/uploads\/2013\/04\/logo_social.png\",\"contentUrl\":\"https:\/\/minervahorio.gr\/wp-content\/uploads\/2013\/04\/logo_social.png\",\"width\":400,\"height\":400,\"caption\":\"\u03a7\u03c9\u03c1\u03b9\u03cc\"},\"image\":{\"@id\":\"https:\/\/minervahorio.gr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/MinervaHorio\",\"https:\/\/x.com\/minervahorio\",\"https:\/\/instagram.com\/minervahorio\",\"https:\/\/www.youtube.com\/user\/MinervaHorio\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/minervahorio.gr\/#\/schema\/person\/4eeadddbf1ea886a4c0c38fd8263e181\",\"name\":\"Minerva co\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/minervahorio.gr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/eb7c6b0ea169b16bbefb6f54a42ea9b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/eb7c6b0ea169b16bbefb6f54a42ea9b3?s=96&d=mm&r=g\",\"caption\":\"Minerva co\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fruit and Vegetables of the month: February","description":"Horio is in the garden picking oranges, tangerines, lemons, while preparing delicious recipes with February's fresh fruit and vegetables!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/","og_locale":"en_US","og_type":"article","og_title":"Fruit and Vegetables of the month: February","og_description":"Horio is in the garden picking oranges, tangerines, lemons, while preparing delicious recipes with February's fresh fruit and vegetables!","og_url":"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/","og_site_name":"Horio","article_publisher":"https:\/\/www.facebook.com\/MinervaHorio","article_published_time":"2014-02-06T10:44:53+00:00","article_modified_time":"2016-04-15T16:13:44+00:00","og_image":[{"width":695,"height":460,"url":"https:\/\/minervahorio.gr\/wp-content\/uploads\/2014\/02\/feb.fruit_.6951.jpg","type":"image\/jpeg"}],"author":"Minerva co","twitter_card":"summary_large_image","twitter_creator":"@minervahorio","twitter_site":"@minervahorio","twitter_misc":{"Written by":"Minerva co","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#article","isPartOf":{"@id":"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/"},"author":{"name":"Minerva co","@id":"https:\/\/minervahorio.gr\/#\/schema\/person\/4eeadddbf1ea886a4c0c38fd8263e181"},"headline":"Fruit and Vegetables of the month: February","datePublished":"2014-02-06T10:44:53+00:00","dateModified":"2016-04-15T16:13:44+00:00","mainEntityOfPage":{"@id":"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/"},"wordCount":295,"commentCount":0,"publisher":{"@id":"https:\/\/minervahorio.gr\/#organization"},"image":{"@id":"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#primaryimage"},"thumbnailUrl":"https:\/\/minervahorio.gr\/wp-content\/uploads\/2014\/02\/feb.fruit_.6951.jpg","keywords":["vegetables","fruit"],"articleSection":["Fruit and Vegetables of the month","Blog"],"inLanguage":"en","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/","url":"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/","name":"Fruit and Vegetables of the month: February","isPartOf":{"@id":"https:\/\/minervahorio.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#primaryimage"},"image":{"@id":"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#primaryimage"},"thumbnailUrl":"https:\/\/minervahorio.gr\/wp-content\/uploads\/2014\/02\/feb.fruit_.6951.jpg","datePublished":"2014-02-06T10:44:53+00:00","dateModified":"2016-04-15T16:13:44+00:00","description":"Horio is in the garden picking oranges, tangerines, lemons, while preparing delicious recipes with February's fresh fruit and vegetables!","breadcrumb":{"@id":"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#primaryimage","url":"https:\/\/minervahorio.gr\/wp-content\/uploads\/2014\/02\/feb.fruit_.6951.jpg","contentUrl":"https:\/\/minervahorio.gr\/wp-content\/uploads\/2014\/02\/feb.fruit_.6951.jpg","width":695,"height":460,"caption":"Fruit and Vegetables of the month: February"},{"@type":"BreadcrumbList","@id":"https:\/\/minervahorio.gr\/en\/fruit-vegetables-month-february\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/minervahorio.gr\/en\/"},{"@type":"ListItem","position":2,"name":"Fruit and Vegetables of the month: February"}]},{"@type":"WebSite","@id":"https:\/\/minervahorio.gr\/#website","url":"https:\/\/minervahorio.gr\/","name":"Horio","description":"\u03cc\u03bb\u03b7 \u03b7 \u03b6\u03c9\u03ae \u03b5\u03b4\u03ce \u03bc\u03ad\u03c3\u03b1","publisher":{"@id":"https:\/\/minervahorio.gr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/minervahorio.gr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en"},{"@type":"Organization","@id":"https:\/\/minervahorio.gr\/#organization","name":"\u03a7\u03c9\u03c1\u03b9\u03cc","url":"https:\/\/minervahorio.gr\/","logo":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/minervahorio.gr\/#\/schema\/logo\/image\/","url":"https:\/\/minervahorio.gr\/wp-content\/uploads\/2013\/04\/logo_social.png","contentUrl":"https:\/\/minervahorio.gr\/wp-content\/uploads\/2013\/04\/logo_social.png","width":400,"height":400,"caption":"\u03a7\u03c9\u03c1\u03b9\u03cc"},"image":{"@id":"https:\/\/minervahorio.gr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MinervaHorio","https:\/\/x.com\/minervahorio","https:\/\/instagram.com\/minervahorio","https:\/\/www.youtube.com\/user\/MinervaHorio"]},{"@type":"Person","@id":"https:\/\/minervahorio.gr\/#\/schema\/person\/4eeadddbf1ea886a4c0c38fd8263e181","name":"Minerva co","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/minervahorio.gr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/eb7c6b0ea169b16bbefb6f54a42ea9b3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/eb7c6b0ea169b16bbefb6f54a42ea9b3?s=96&d=mm&r=g","caption":"Minerva co"}}]}},"_links":{"self":[{"href":"https:\/\/minervahorio.gr\/en\/wp-json\/wp\/v2\/posts\/5153"}],"collection":[{"href":"https:\/\/minervahorio.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minervahorio.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minervahorio.gr\/en\/wp-json\/wp\/v2\/users\/12949"}],"replies":[{"embeddable":true,"href":"https:\/\/minervahorio.gr\/en\/wp-json\/wp\/v2\/comments?post=5153"}],"version-history":[{"count":2,"href":"https:\/\/minervahorio.gr\/en\/wp-json\/wp\/v2\/posts\/5153\/revisions"}],"predecessor-version":[{"id":9180,"href":"https:\/\/minervahorio.gr\/en\/wp-json\/wp\/v2\/posts\/5153\/revisions\/9180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minervahorio.gr\/en\/wp-json\/wp\/v2\/media\/5154"}],"wp:attachment":[{"href":"https:\/\/minervahorio.gr\/en\/wp-json\/wp\/v2\/media?parent=5153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minervahorio.gr\/en\/wp-json\/wp\/v2\/categories?post=5153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minervahorio.gr\/en\/wp-json\/wp\/v2\/tags?post=5153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}