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17 MAY, 2013 Only if a field is left uncultivated for 3 years, may it be used for organic farming of extra virgin olive oil.

16 MAY, 2013 How to teach your children to eat fruit, vegetables, fish and legumes

Are you at a loss when your child refuses to eat fruits? Or when he does not even want vegetables on his plates? Or when the smell and sight...

15 MAY, 2013 Myths and Truths about chocolate

Chocolate comes from the fruit of the tree Theobroma cacao (Latin for «food of the gods») and is also known as cocoa tree. Today, the scient...

13 MAY, 2013 10 lucky fans were drawn in the lottery for the second week of the «To Horio Mou» Facebook contest!

Last night, Sunday May 12, 10 lucky fans were drawn in the lottery for the second week of the «To Horio Mou» Facebook contest! We thank you...

8 MAY, 2013 Anemia: a problem mainly inflicting women

Nutrition and anemia How many of us have ever felt tired or weak for no particular reason, or are out of breath going up the stairs? How ma...

8 MAY, 2013 Extra Virgin Olive Oil: fruity flavor, aroma of a freshly cut olives, very low acidity

6 MAY, 2013 High Cholesterol: An illness inflicting men

Managing high cholesterol must include a series of changes in lifestyle and eating habits. The main ingredient that must be reduced is the i...

2 MAY, 2013 Transitioning from fasting to Easter feasting

The sudden transition from a period of fasting during Lent or Holy Week to a heavier diet after Holy Saturday and Easter Sunday can sometime...

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