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11 APRIL, 2013 Our children deserve organic products

Our children deserve organic products, without chemical fertilizers and pesticides, with all of the nutrients intact.

11 APRIL, 2013 Beauty and Nutrition

Because beauty comes primarily from within What we consume is inextricably linked, not only to our healht and weight, but also to our skin’s...

27 MARCH, 2013 Women and olive oil

Women and olive oil means a 50% reduction in the possibility of breast cancer

27 MARCH, 2013 Breakfast and the important role it plays in our children’s lives

It is the first meal of the day and its absence is reflected in our morning, but not only, energy levels. If breakfast is merely important f...

27 MARCH, 2013 Cheese as a part of our diet

Delicious and full of nutritional ingredients Some people consume cheese in order to receive essential nutrients, such as calcium, others, ...

27 MARCH, 2013 Lent, the seasonal edition of the Mediterranean diet

Lent is the cornerstone of our religious tradition. Fasting, however, does not just translate into abstinence from dairy products and the pr...